Diabetes: Eating for Health
Building on the Eatwell guide and featuring practical examples and tips, this workshop is designed to deepen learners' understanding of how food impacts diabetes control. It further expands on the dietary management information shared in our 'Diabetes Awareness' workshop, offering a more comprehensive look at nutrition and diabetes care, focussing on type 2 diabetes.
The lessons cover:
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What diabetes is and how it develops - a brief overview
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What is a normal blood glucose range
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Which foods affect blood glucose levels
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Which foods aggravate insulin resistance
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What is meant by 'carb consistency’
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Glycaemic index (GI) and Glycaemic Load (GL)
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What is meant by 'energy balance'
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What are good fats and bad fats?
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Which type of foods contain the most calories
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Which type of foods contain the most nutrients
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The 'Eatwell Guide' / healthy eating plate
This workshop is highly beneficial for ANYONE involved in diabetes care, from healthcare assistants, carers, and practice nurses to chefs, kitchen staff, and family carers. It offers valuable insights to help plan and manage diabetes care, including preparing appropriate meals for those with the condition.
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Karen was very thorough and improved my knowledge in all areas. The carb counting activity was very eye opening. I found the definitions and science very helpful. Thank you!
BW, Carer
How long is the workshop?
3.5 hours of training face-to-face, led by an experienced Diabetes Practitioner, Educator, or Registered Nutritional Therapist specialised in type 2 diabetes.
How many staff can attend?
As an organisation, you can book as many places as you wish up to a maximum of 12 per workshop. We have created this limit per workshop to maintain an interactive and effective learning environment.
How can I book myself or my team onto a workshop?